RUGBY SYSTEM www.rugbysystem.net | Season 2010/2011
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Novembre 2011
Play Rugby & learn English 2012

Rugby Academy - Summer 2012 - Dublin

Per maggiori informazioni visita PLAYRUGBY.IT (Italian)

For more information please visit PLAYRUGBY.EU

or contact us at info@rugbysystem.net

                         
                           

Side Tackling basics
Step by step
watch this drill online

Timing is the key. Often, players are in mid-stride with the ball in hand. So it's important you get the basics spot on to bring your opponent down and reduce the chances of injuring yourself. STEP ONE The ball carrier's thigh should be your target - and get ready to bring your man down. Make sure your shoulders are above the ball carrier's hips when contact is made. That way you minimise any chance of injury to yourself. STEP TWO Lower your centre of gravity into a crouching position and brace your shoulder for impact. Drive with your legs. This will give the necessary momentum to make a firm impact with your shoulder on the ball carrier's thigh. STEP THREE Make sure your head is tucked behind your opponent's body. Wrap your arms around the ball carrier's legs, grip tightly and hold on. STEP FOUR Continue to drive through to complete the tackle. Get to your feet and get ready for the next tackle.

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Here are some feedback from Italy and Spain

 Italy

Ottimo! Roma

Ottimo! Brescia

Very good! Siena

Very good! Torino

Very good! Alghero

Very good! Firenze

Very good! Palermo

Very good! Catania

Very good! Milano

Very good! Bologna

Very good! Piacenza

 Spain

Super! Seville

 

"Very good" we think! We approved this product and we raccomend it to you!

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Thanks to the people that made it possibile - Many thanks!

Daniele

  Daniele Marcon
RUGBY SYSTEM

NB – Please email me if you would like to send us your feedback, we would love to hear from you : info@rugbysystem.net

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